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This Old Man's Life

One man’s journey to live better, not just longer.
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This Old Man's Life

The Armada

  • Level 10 Life : Fun
  • My Projects
  • The Armada
  • Level 10 Life : Fun, My Projects

The Armada

  • by Chris
  • January 19, 2026
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a man on a treadmill for cardiac rehabPREV
Cardiac Rehab
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The Blazer

Chris

starting late middle-age and starting over in life, focusing on aging gracefully, longevity, fitness & health, and living a level 10 life.

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About me

Hi, I'm Chris
After losing my mother to dementia and facing my own triple bypass surgery, I decided it was time to stop taking notes and start taking action. This Old Man’s Life is where I document my journey of aging gracefully, from cardiac rehab to "Level 10" intentional living. I’m a lifelong artist, a coffee lover, and a DIYer currently restoring my home. I built this site to be a welcoming place for anyone else looking to rebuild their life, health, and purpose—no matter the age.
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