This Old Man's Life

Monthly Archives: September 2023

Understanding Anxiety: Navigating the Storm

*Disclaimer* “Some of the links below are affiliate links, meaning at no additional cost to you, I may earn a commission if you click through and make a purchase”  ... Read More

Understanding Sleep

"Sleep and rest are not just mere pauses in our daily hustle; they are foundational to our overall wellbeing."... Read More

Discovering Purpose: Finding My Ikigai

“Some links in this post are affiliate links, meaning at no additional cost to you, I may earn a small commission if you click through and make a purchase.” “The... Read More

Understanding Depression: My Journey

"Have you ever felt an overwhelming sadness that just won't go away, making even getting out of bed seem impossible?"... Read More

Aging & Longevity

“Aging Gracefully & Longevity: The Ultimate Guide to Living Your Best Life at Any Age” Introduction Hey there!  Have you ever wondered why some people seem to age like fine... Read More

Crafting my Level 10 Life

  Introduction I found the Level 10 Life concept in Hal Elrod’s book The Miracle Morning. It’s part productivity method, part self-assessment — a way of looking honestly at the... Read More