"Have you ever felt an overwhelming sadness that just won't go away, making even getting out of bed seem impossible?"... Read More

“Aging Gracefully & Longevity: The Ultimate Guide to Living Your Best Life at Any Age” Introduction Hey there!  Have you ever wondered why some people seem to age like fine... Read More

Crafting a Level 10 Life: A Comprehensive Guide Introduction A Level 10 Life is a concept created by Hal Elrod in his book, The Miracle Morning.  It’s a sort of... Read More

My Plan A healthy lifestyle is more than a choice; it’s a commitment to living well.  As I age and with the decline in my health lately, I’ve chosen to... Read More

Hello! Welcome to This Old Man’s Life and my very first blog post! My name is Chris and I’m the voice behind this place. Thank you for taking the time... Read More