This Old Man's Life

Monthly Archives: September 2023

Level 10 Life : Spiritual Health

Understanding a Level 10 Life A Level 10 Life is a holistic personal development concept by Hal Elrod and discussed in his book, “the Miracle Morning”.  This concept encourages individuals... Read More

Level 10 Life : Mental Health

Understanding a Level 10 Life A Level 10 Life is a holistic personal development concept by Hal Elrod and discussed in his book, “the Miracle Morning”.  This concept encourages individuals... Read More

Level 10 Life : Physical Health

The concept of a Level 10 Life inspires individuals to strive for their utmost potential in various aspects of life, including physical health.... Read More

Understanding Anxiety: Navigating the Storm

*Disclaimer* “Some of the links below are affiliate links, meaning at no additional cost to you, I may earn a commission if you click through and make a purchase”  ... Read More

Understanding Sleep

"Sleep and rest are not just mere pauses in our daily hustle; they are foundational to our overall wellbeing."... Read More

Discovering Purpose: Finding My Ikigai

*Disclaimer* “Some of the links below are affiliate links, meaning at no additional cost to you, I may earn a commission if you click through and make a purchase” *Disclaimer*... Read More

My Journey with Depression: Living in the Shadows

"Have you ever felt an overwhelming sadness that just won't go away, making even getting out of bed seem impossible?"... Read More

Aging & Longevity

“Aging Gracefully & Longevity: The Ultimate Guide to Living Your Best Life at Any Age” Introduction Hey there!  Have you ever wondered why some people seem to age like fine... Read More