This Old Man's Life

Posts filed under: Level 10 Life : Spiritual

Level 10 Life : Spiritual

Level 10 Life : Spiritual Health

Understanding a Level 10 Life A Level 10 Life is a holistic personal development concept by Hal Elrod and discussed in his book, “the Miracle Morning”.  This concept encourages individuals... Read More

Understanding Anxiety: Navigating the Storm

*Disclaimer* “Some of the links below are affiliate links, meaning at no additional cost to you, I may earn a commission if you click through and make a purchase”  ... Read More

Discovering Purpose: Finding My Ikigai

*Disclaimer* “Some of the links below are affiliate links, meaning at no additional cost to you, I may earn a commission if you click through and make a purchase” *Disclaimer*... Read More

My Journey with Depression: Living in the Shadows

"Have you ever felt an overwhelming sadness that just won't go away, making even getting out of bed seem impossible?"... Read More

Creating a Healthy Lifestyle

My Plan A healthy lifestyle is more than a choice; it’s a commitment to living well.  As I age and with the decline in my health lately, I’ve chosen to... Read More